Announcements
Announcements
November Dedicated to Men's Health
November belongs to men's health and the Movember campaign. It is an opportunity to remember that taking care of yourself is not a weakness, but an investment in the future. Whether you join one of the planned events, sign up for a webinar, try a challenge on Škoda Stresu, or grow a moustache, every step counts. Choose what suits you best and do something for your health!
Celebrating International Men's Day
This day is an opportunity to open a discussion on men's health, life roles and the challenges men face in today's society. Come and get inspired, share experiences and gain a new perspective on topics related to wellbeing, mental health and personal development. The programme will also include an interactive workshop with Pavel Kůča Kučera, offering space to reflect on the changing roles of men, self-care and finding balance between personal and professional life.
19 November, 13:00–15:30 Service Centre Kosmonosy
More information: Škoda Space
Men's Health – Because a Man Is Neither Made of Steel Nor Sugar
Sign up for a practical online webinar with Dr Marie Skalská, who will focus on men's health in middle age and the principles of longevity, how to maintain physical and mental fitness, vitality and independence into old age. You will learn, for example, why health problems occur more often in men after the age of forty and how to effectively prevent them, how to take care of cardiovascular health, how hormonal balance and body weight change, and how to set up diet, exercise and sleep to support long-term health and work performance. The talk will offer clear, practical information that can easily be applied in everyday life.
19 November, 10:00–11:00
Recording: Degreed app on Škoda Space
Registration: Booking Škoda
Regular Challenges on Škoda Stresu
You can also take part in targeted challenges that are part of the Men's Health Matters campaign on the Škoda Stresu website. All of them will motivate you to take an active approach to caring for both your physical and mental health. Every week brings a different topic, from fitness and resilience to strength and endurance to recovery.
More information: skodastresu.cz
Moustache November
Have you heard of the Movember campaign? Every November, many men around the world grow a moustache, or a beard, to show their support for a charity campaign that aims to raise awareness of prostate cancer prevention. How many moustaches will we count among you? We will reward the top ten creative moustaches with a small gift, and we would love to publish your photos in the next issue of Škoda Mobil. Just send us your photo by 27 November to skoda.mobil@skoda-auto.cz.